Fit Body Transformation Studio is run by Local Fitness Expert, Dave Hughes who was an overweight person with low self esteem. He then decided to change his life for the better 20 years ago by flying to the other side of the world. Dave wanted to find a heathier new person and always loved exercise for all his life – but battled with food and drink. He qualified to become a Personal Trainer in Australia and totally changed his life for the better. On his journey he lost 3.5 stone, reduced his waist by 8 inches and dropped 15% body fat. The strategies that he used to transform his life he uses to get the same amazing results with you.
Dave Hughes has literally transformed 10 of 1000’s of clients lives over the last 20 Years. Clients have lost anything from 7 stone down to 1/2 stone or toning up.
Dave feels that everybody needs a goal / something to aim for. He found exercise made him feel better and by incorporating the correct nutrition 80% of the time he felt amazing with loads more energy while getting into amazing shape. He still kicks back 15-20% of the time.
We have a state of the art private personal training studio that is only by appointment only. So, you never feel intimidated being watched by others when you are pushing for results. We use all the latest functional training equipment so we maximize your results in the shortest time ever.
We are not a massive gym – we are a unique Body Transformation Facility.
Our workouts, support groups, nutritional programmes will get you results 3 x quicker than anywhere else as long as you follow our plan to the letter.
We are Covid 19 Safe and always ensure safety and hygiene. All we ask is that you were full fingered gloves at our training sessions to keep things safe. Dave has some if you do not have some- we have to ensure full Covid 19 safety and hygiene practices.
We have been involved in doing 3 x local warm ups for Cathedral to Castle Run (Lichfield to Tamworth 10 mile race), Drayton Manor 5k & 10k Mud Runs, Also we have also helped out at the Gate Gallop in the past, which is a local 10km run in Tamworth. We pride ourselves on never cancelling a session and we always turn up motivated and ready to go so we can take the stress away from you having to think what to do. All our sessions take place in private training facility which is 1 mile from the Tamworth town centre. We also have a superb outdoor area we use aswell for when the weather is nice.
We find that people workout harder with somebody else next to them – so we have a superb semi private personal training facility which helps keeping the prices competitive.
Every Fit Body Transformation Studio session is different, caters for all fitness levels, we also guarantee results while working with our expert 1-1 Body Transformation Coaches. We will keep you motivated and challenge you at times to keep you going – but more importantly we want you to have fun making new fitness friends.
We also have a superb exercise tracking system that is great to keep you motivated at our sessions and away from our sessions. We use this in our face to face sessions, online sessions or outdoor large group pt sessions
We guarantee results or your money back as long as you stick to the plan 100%
IF YOU HAVE ANY QUESTIONS PLEASE DO NOT HESITATE TO CALL ME OR CONTACT US ON THE CONTACT FORM BELOW